Our upcoming (April) Training Sessions (NB: subject to change) are as follows:

• 01/04: Tempo/Threshold Running (4 x 7-8 minutes) @ The Beacon
• 04/04: Intervals (4-5 x 1200m) @ Charnwood Waters, Loughborough
• 08/04: Steady/Hilly Run (60 minutes) at the Beacon
• 11/04: Tempo/Threshold Running (format TBC) @ Quorn Cricket Ground
• 15/04: Tempo Running (15-20 minutes) / & Strides (5 x 200m) @ The Beacon
• 18/04: Steady/Hilly Run (60 minutes) @ The Outwoods
• 22/04: Tempo/Threshold Running (4 x 7-8 minutes) @ The Beacon
• 25/04: Intervals (4-5 x 1200m) @ Charnwood Waters, Loughborough
• 29/04: Steady/Hilly Run (60 minutes) at the Beacon

Beacon Hill Striders training sessions are normally open for non group members to attend as ‘guests’ (no training fees involved) … 

Our run sessions are generally only suitable for sub 18 minute 5K male (or sub 20 minute 5K female) runners.

Please e-mail striders1@hotmail.co.uk for further details, if interested in attending a training session (or for further details regarding the sessions listed above).